Women in Battery Park NYC’s Strong healthy Woman BOOT CAMP have defied the common misconception… that you can’t work out and stay in shape while you are pregnant!
UPDATE: New recommendations from the American College of Obstetricians and Gynecologists allow a pregnant woman to do moderate, strenuous exercise as long as she could hold a conversation!
Check out my hard-core soon to be mom in NYC BOOT CAMP at almost 8 months pregnant!
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